One Utama

MPA APA Powerlifting Championship 2017, 11/11/17 by Muhammad Amir Ayub

Competed in my first meet, in the under-90 category. Got number 3, more from a lack of competition, but I’ll take it!

I got white lights on all of my lifts, which is good; I did not want to be greedy in my first powerlifting meet.

Squat: 140, 147.5, 150 kg

Bench: 105, 110, 115 kg

Deadlift: 195, 205, 215 kg

My future aim is to compete in a lighter weight class while lifting relatively the same numbers.